Hi, my name is Renee…
I was born in London, United Kingdom and grew up in Los Angeles, CA. I started dancing at the age of seven and In 2016 I graduated from The London Contemporary Dance School. Since graduating I’ve worked as a dance artist with Jacob Jonas The Company and have performed and worked as a freelance dancer. Through my love for dance and collaboration I love to take dance into other mediums through fashion, photography and film and have worked with fashion Brands and platforms such as Mulberry, Stella McCartney, Tommy Hilfiger, Farfetch, Maje, and Escada.
In 2019 I found myself at a crossroads in my career. My movement journey lead me to do my 500 Hour Yoga Teacher Training in India. My experience in India opened doors to want to deepen my own experience and understanding of the connection between movement and mindfulness and was drawn to then share this with others.
Through my continuous studies and practice in Movement & Yoga my classes offer a combination of both movement and mindfulness with the breath being the guide through-out class. Encouraging people to bring their awareness down into the body, listen, explore and honour where they are in their practice each day. To drop any expectations and bring more intuition, awareness, and creativity in the way you move both on and off the mat. My classes weave through different yogic practices, Breath-work, Pranayama, Hatha/Vinyasa, Free movement, Kriya, Mantra, and Meditation. An integrated practice which anchors you into the here and now. A space to be moved by your own movement, bring greater body/mind awareness, and stabilise the nervous system by accessing practices that connect you to the mind, body, and your internal energetic system.
Whether it’s through the offering of yoga retreats, events, group classes, or private sessions, my intention is to share that movement is accessible to everyone. Sharing tools that we have to create a daily practice to shift your inner landscape so you can fully be with every present moment.
RENEE X
CERTIFICATIONS
100 Hours Primal Moves Teacher Training, October 2024
Art & Science of Breathing Online Course - The Himalayan Institute, December 2021
50 Hour Yin Yoga Teacher Training & Online Immersion - December 2021
40 Hours of The Dasha Mahavidyas- “The 10 Great Wisdoms of the Divine Mother”Continuing Education Sattva Yoga Academy- - February 2020
300 Hour Sattva Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation – Sattva Yoga Academy- December 2019
200 Hour Sattva Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation – Sattva Yoga Academy- April 2019
BA Hons Degree in Contemporary Dance- London Contemporary Dance School 2013-2016