PRIMAL MOVES Pop Up with
BORN IN IBIZA AND DRIVEN BY COMMUNITY, PRIMAL MOVES IS A PRODUCT OF PRACTICE, A BODYWEIGHT MOVEMENT METHOD DESIGNED TO DEVELOP STABILITY, STRENGTH, MOBILITY AND MUSCLE TONE THROUGH QUADRUPEDAL MOVEMENTS AND DYNAMIC PHYSICAL MANEUVARS THAT REPLICATE THE LOCOMOTIVE CHARACTERISTICS OF ANIMALS. THIS FLOW BASED SYSTEM WHEN TRAVELING ACROSS THE FLOOR ON FOUR LIMBS HELPS TO RECOVER AND ENHANCE COGNITION, MOTOR COORDINATION, MORE BODY AWARENESS AND INTELLIGENCE IN OUR SOMATIC NERVOUS SYSTEM.
RENEE STEWART X REDROOM
Redroom Residency with Renee Stewart. Join Renee for an integrated practice at the new fitness studio Redroom in Auckland, New Zealand . Spaces are limited!
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.